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# D2 Counseling | Dallas Therapy for Anxiety, Trauma, Relationships & Growth

D2 Counseling offers holistic, action-oriented therapy in Dallas—helping individuals, couples, & families heal from trauma, anxiety, depression, and relationship challenges.

## Sitemaps

- [XML Sitemap](https://d2counseling.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [How Family of Origin Affects Adult Relationships](https://d2counseling.com/2026/08/06/how-family-of-origin-affects-adult-relationships/) - Learn how family of origin affects adult relationships, including attachment, conflict, and intimacy—and how therapy can help change old patterns.
- [Couples Intimacy Workshop: Growing Up Together](https://d2counseling.com/2023/06/12/couples-intimacy-workshop-growing-up-together/) - Join our couples workshop and learn how to enhance intimacy and strengthen your relationship. Discover effective strategies to manage intense emotions.
- [Empowered! Family Of Origin](https://d2counseling.com/2023/06/12/empowered-family-of-origin-workshop/) - Join our 3-day intensive workshop and heal from childhood wounds that fuel adult dysfunction. Explore the origins of dysfunctional behaviors and find healing.
- [3 Part Relationship Intensive](https://d2counseling.com/2023/06/12/3-part-relationship-intensive-workshop/) - Join our workshop to strengthen your relationship. Learn effective communication techniques and define a shared foundation of trust and intimacy.
- [Family Therapy & Child Therapy: Explained](https://d2counseling.com/2025/07/24/family-therapy-child-therapy-explained/) - In times of struggle, family is often the first place we turn to, so creating a healthy dynamic within the family unit is vital. Families may need help navigating life’s many challenges, including big changes like moving, grief, medical conditions, job loss, and financial struggles as well as smaller conflicts between partners or parents and
- [Building Resilience to Find Your Path](https://d2counseling.com/2025/06/26/building-resilience-to-find-your-path/) - No matter your beliefs or politics, it’s clear many Americans are feeling some financial strain and economic uncertainty this year. The rising cost of living, changing markets, and sensationalized headlines are enough to make anyone feel unsettled. During difficult times, we tend to wish there was a clear map that we could use as a
- [Don’t Bring January Blues Into February](https://d2counseling.com/2025/08/07/dont-bring-january-blues-into-february/) - We’re in the thick of the January blues. Once the holidays are over, the same long nights and festive decor that was once cozy in December can begin to feel a bit constrictive. The post-holiday blues can be brought on by little sunlight, cold temperatures, strained finances, and stress or disappointment from the holiday season.
- [When the World Leaves You Feeling Powerless](https://d2counseling.com/2025/07/10/when-the-world-leaves-you-feeling-powerless/) - As human beings, we are often determined to feel in control. The outcomes we strive to control can go beyond our personal lives, including politics and elections, the climate, the economy and cost of living, and family and parenting dynamics. However, the perception of control is often subjective, and that perception can influence our lives
- [Is Your Mindset Holding You Back From Growth?](https://d2counseling.com/2024/06/25/is-your-mindset-holding-you-back-from-growth/) - Discover the contrast between fixed and growth mindset as described by psychologist Carol Dweck, and learn how adopting a growth mindset can enhance your life.
- [Sex Driven Values](https://d2counseling.com/2024/04/10/sex-driven-values/) - Challenging societal norms on sex: Encouraging authentic conversations on intimacy and relationship needs beyond media-driven ideals.
- [Better Marriage Relationships](https://d2counseling.com/2024/04/10/better-marriage-relationships-2/) - Unlock the secrets to a stronger marriage: Embrace self-honesty, take responsibility for your happiness, develop boundaries, and cultivate unconditional love.
- [The
Cost
of
Depression](https://d2counseling.com/2024/04/10/the-cost-of-depression/) - Reflecting on a friend's loss to depression, advocating for understanding, exercise, counseling, and medication to combat mental health stigma.
- [End of Life Choices](https://d2counseling.com/2024/04/10/end-of-life-choices/) - We should be very very scared of what is going on in Florida right now. Try to put Terry Schavo out of your mind and walk with me down a path that you will likely walk for yourself or with someone you love. As a patient in a health care setting, you have the right
- [Healthy Marriage](https://d2counseling.com/2024/04/10/healthy-marriage/) - Insights from a marriage counselor: Enhancing relationships through self-honesty, responsibility for happiness, boundary setting, and mutual respect.
- [Insurance Crisis](https://d2counseling.com/2024/04/10/insurance-crisis/) - Challenging the insurance maze: A personal journey through denied claims and the vital need for detailed documentation in navigating healthcare bureaucracy.
- [Is There Room for Religion in Christian Counseling?](https://d2counseling.com/2024/04/10/is-there-room-for-religion-in-christian-counseling/) - Exploring the intersection of religion and counseling: The importance of aligning spiritual values with therapeutic approaches without resorting to faith abuse.
- [The Myths of Mindreading](https://d2counseling.com/2024/04/10/the-myths-of-mindreading-2/) - Dispelling mindreading myths: Emphasizing clear communication and personal responsibility in fulfilling relationship needs and fostering genuine intimacy.
- [One Professional’s Use of Al-Anon](https://d2counseling.com/2024/04/10/one-professionals-use-of-al-anon/) - Facilitating family healing from alcoholism within a faith-based context, emphasizing Al-Anon crucial support in navigating recovery together.
- [Reducing the Stress of Change](https://d2counseling.com/2024/04/10/reducing-the-stress-of-change/) - Reducing the Stress of Change: Leveraging trust in physicians to guide patients through adaptations, enhancing resilience and growth amid challenges.
- [Sex Ed 101](https://d2counseling.com/2024/04/10/sex-ed-101/) - Sex education goes beyond biology; it's about values and morality. Rev. Daniel Gowan challenges norms, advocating for family and church involvement in teaching.
- [Walking with Our Kids through Cyberspace](https://d2counseling.com/2024/04/10/walking-with-our-kids-through-cyberspace/) - Advocating for guidance and boundaries, he emphasizes the importance of understanding and monitoring children's cyberspace usage to foster safe behavior.
- [The Price Parents Pay](https://d2counseling.com/2024/04/10/the-price-parents-pay-2/) - Rev. Daniel Gowan reflects on parents amidst societal pressures in Dallas. He emphasizes teaching kids about budgeting and accountability for a balanced future.
- [Side by Side in Camptalk](https://d2counseling.com/2024/04/10/side-by-side-in-camptalk/) - Rev. Daniel Gowan shares insights on parenting in Camptalk. Side-by-side talks offer valuable teaching moments, fostering open communication with kids.
- [Relationships on Hold](https://d2counseling.com/2024/04/10/relationships-on-hold/) - Valuing presence over digital interruptions: Navigating the challenges of maintaining authentic connections in a world dominated by technology.
- [Natural Consequences with Children](https://d2counseling.com/2020/01/03/natural-consequences-with-children/) - Discover the power of natural consequences in parenting. Learn effective strategies for guiding your children towards making better choices.
- [Let Nature Do The Work](https://d2counseling.com/2024/04/10/let-nature-do-the-workthe-myths-of-mindreading-cloned/) - Highlighting natural consequences in parenting: Action-based learning fosters independence, underscoring the importance of guiding, not rescuing, for growth.
- [High School Senior Rebellion](https://d2counseling.com/2024/04/10/high-school-senior-rebellion/) - Navigating the 'stupid wall': Strategies for parents to maintain boundaries and support as high school senior transition to independence, with unity.
- [Drive Day](https://d2counseling.com/2024/04/10/drive-day/) - Reflecting on the journey to teen driving: Advocating early drive education for experience, safety, and parental peace of mind in navigating adolescence.
- [Collaborative Divorce and Kids](https://d2counseling.com/2024/04/10/collaborative-divorce-and-kids/) - Time after time I have watched teenagers, just prior to leaving home, initiate conflict or exaggerate a fight with their parents to facilitate the separation. This often leaves the parents con- fused and hurt at a time they are genuinely trying to connect. The tension serves to equip the child with a framework of motivation
- [CampTalk - Outdoor Parenting](https://d2counseling.com/2024/04/10/camptalk-outdoor-parenting/) - Teaching by example: A father reflects on the importance of ethical behavior in the outdoor, and the profound impact of our actions on our children's values.
- [Boundaries and Adolescents](https://d2counseling.com/2024/04/10/boundaries-and-adolescents-2/) - Embracing adolescence with wisdom: Setting healthy boundaries and instilling responsibility in our children for their growth , a vital parental challenge.
- [Adolescent Freedom and Responsibility](https://d2counseling.com/2024/04/09/adolescent-freedom-and-responsibility/) - Exploring the art of parenting and counseling teens: balancing guidance, freedom, and the crucial role of responsible choices in adolescent growth.
- [Loneliness: The Silent Epidemic](https://d2counseling.com/2023/09/12/the-silent-epidemic-loneliness/) - Explore the far-reaching consequences of the loneliness epidemic and its profound effects on mental health. Learn about the strategy to combat loneliness.
- [Are You Feeling The Holly Jolly… Holiday Blues?](https://d2counseling.com/2023/12/21/holiday-blues/) - Discover effective ways to combat holiday loneliness and prioritize your mental well-being during the festive season. Explore strategies to feel better.
- [Parenting and Natural Consequences](https://d2counseling.com/2018/05/11/parenting-and-natural-consequences/) - Discover effective parenting techniques and the power of natural consequences in behavior modification. Get expert guidance from D2 Counseling.
- [The 7 Guidelines to Creating Intimacy With Friends, Family and Lovers](https://d2counseling.com/2018/11/27/the-7-guidelines-to-creating-intimacy-with-friends-family-and-lovers/) - Discover the power of intimacy in relationships with The 7 Guidelines to Creating Intimacy. Learn how to foster connection and deepen your relationships.
- [Marriage Maintenance- How Often Should We Change the Oil?](https://d2counseling.com/2019/04/05/marriage-maintenance-how-often-should-we-change-the-oil/) - Discover the importance of marriage maintenance and learn how often you should invest in nurturing your relationship. Get expert advice from D2 Counseling.
- [Affirming Language When Speaking with Adults](https://d2counseling.com/2019/06/27/affirming-language-when-speaking-with-adults/) - Learn how to use affirming language to celebrate and acknowledge positive behaviors and character traits in adults. Enhance your communication skills.
- [Understanding Alcoholism as an Illness that Affects the Entire Family-The Value of Al-Anon](https://d2counseling.com/2019/07/15/understanding-alcoholism-as-an-illness-that-affects-the-entire-family-the-value-of-al-anon/) - Discover the value of Al-Anon in understanding alcoholism as a family disease. Learn how to cope with the challenges and find support in your journey.
- [Give The Other: The Gift of Listening To Them](https://d2counseling.com/2019/08/12/give-the-other-the-gift-of-listening-to-them/) - Enhance your communication skills and improve your relationships through active listening techniques. We offer expert guidance in effective listening skills.
- [Alcoholism and Al-Anon](https://d2counseling.com/2019/09/13/alcoholism-and-al-anon/) - Learn about alcoholism and its impact on families. D2 Counseling provides support and guidance for those affected by alcohol addiction.
- [Grief During the Holidays](https://d2counseling.com/2019/11/24/grief-during-the-holidays/) - Find support and guidance to cope with grief and grievance during the holidays. D2 offers compassionate counseling to help you navigate this difficult time.
- [Better Marriage Relationships](https://d2counseling.com/2019/11/24/better-marriage-relationships/) - d2 offers relationship counseling for better marriage relationships. Our experienced counselors provide guidance and support to help improve your relationships.
- [Boundaries and Adolescents](https://d2counseling.com/2019/11/24/boundaries-and-adolescents/) - Expert counseling services for adolescents, helping them navigate the challenges of setting and maintaining healthy boundaries. Find the support for your child.
- [EMDR- Therapy of Choice for PTSD](https://d2counseling.com/2020/01/13/emdr-therapy-of-choice-for-ptsd/) - Explore the benefits of EMDR therapy for PTSD at D2 Counseling. Our experienced therapists provide compassionate support to help you heal from trauma.
- [Nature is a Parent’s Best Tool](https://d2counseling.com/2020/01/15/nature-is-a-parents-best-tool/) - Discover how to leverage the power of nature to enhance your parenting skills and create a healthy and nurturing environment for your children.
- [Good Enough Parenting](https://d2counseling.com/2020/01/16/good-enough-parenting/) - Discover the reality of parenting and the importance of embracing imperfection. Learn how to navigate it's challenges with good intentions and self-compassion.
- [Freedom and Responsibility](https://d2counseling.com/2020/02/03/freedom-and-responsibility/) - Explore the delicate balance between freedom and responsibility in the lives of adolescents, as experienced by a counselor. Gain insights into their lifestyle.
- [The (High School) Senior Rebellion - How to Handle Defiant Teen](https://d2counseling.com/2020/02/14/how-to-handle-defiant-teen-senior-rebellion/) - Discover effective strategies for handling a defiant teen with a senior rebellion attitude. Learn to navigate the challenges & maintain a healthy relationship.
- [The Price Parents Pay](https://d2counseling.com/2020/03/03/the-price-parents-pay/) - The challenges & pressures parents face in today's materialistic society and find strategies for navigating them while raising resilient and grounded children.
- [There Is A Solution From Addiction](https://d2counseling.com/2020/04/01/there-is-a-solution-from-addiction/) - Discover the solution to addiction and explore treatment options for a path to recovery. Find alternatives to navigate the complex system & regain control life.
- [Do you find yourself stuck in cycles of anxiety, shame, and guilt?](https://d2counseling.com/2021/04/27/do-you-find-yourself-stuck-in-cycles-of-anxiety-shame-and-guilt/) - Discover how Accelerated Experiential Dynamic Psychotherapy (AEDP) can help you break free from the cycles of anxiety, shame and guilt, to find emotional peace.
- [There is a Solution](https://d2counseling.com/2021/11/10/there-is-a-solution-2/) - The resilience of humanity and the power of connection in the face of adversity. Discover how we adapt and find a solution to overcome challenges.
- [Vulnerability is not Weakness](https://d2counseling.com/2022/02/02/vulnerability-is-not-weakness/) - Explore the concept of vulnerability and its transformative power. Discover how embracing vulnerability can lead to personal growth and stronger connections.
- [Is This Pandemic Grief?](https://d2counseling.com/2022/03/01/is-this-pandemic-grief/) - Explore the concept of pandemic grief and learn how to cope with the feelings of loss and disillusionment caused by the ongoing global health crisis.
- [The Mental Health Burden of COVID](https://d2counseling.com/2022/04/01/the-mental-health-burden-of-covid/) - Learn about the emotional impact of long Covid effects, and discover coping strategies for managing mental health during the pandemic.
- [Is Trauma Just a Buzzword?](https://d2counseling.com/2022/05/03/is-trauma-just-a-buzzword/) - Dive into the concept of trauma & its true definition. Discover whether the label of trauma is being overused & explore the real impact it has on mental health.
- [Taking Control of Your “New Normal”](https://d2counseling.com/2022/06/07/taking-control-of-your-new-normal/) - Learn how to navigate and adapt to the "new normal" in this comprehensive guide. Learn practical strategies for embracing change & thriving in uncertain times.
- [The 988 Suicide Prevention Hotline Launches](https://d2counseling.com/2022/07/19/the-988-suicide-prevention-hotline-launches/) - Reach out to the National Suicide Prevention Lifeline network with 988. Get support, resources, and reduce the stigma around mental health crises.
- [Choosing the Right Therapist](https://d2counseling.com/2022/09/21/choosing-the-right-therapist/) - Discover the key factors to consider when selecting a therapist. Learn how to navigate the process and find the right therapist for your needs.
- [Are You Chronically Online?](https://d2counseling.com/2022/10/26/are-you-chronically-online/) - Discover the surprising effects of excessive online use and how it can lead to increased feelings of loneliness and disconnection, especially among teenagers.
- [Is Online Therapy Right for You?](https://d2counseling.com/2023/01/24/is-online-therapy-right-for-you/) - Discover the benefits and considerations of online therapy, including convenience, accessibility, and cost-effectiveness. Is it is the right choice for you?
- [How to Open Up During Therapy](https://d2counseling.com/2023/03/30/how-to-open-up-during-therapy/) - Learn how to open up and express your feelings during therapy sessions. Discover the benefits of talk therapy and experiential therapy in this guide.
- [The Power Of Therapeutic Journaling](https://d2counseling.com/2023/06/06/the-power-of-therapeutic-journaling/) - Discover how therapeutic journaling can be a powerful tool for self-reflection, healing, and personal growth. Explore the benefits and techniques.
- [It's Time To Kick Bad Quarantine Habits To The Curb](https://d2counseling.com/2023/06/12/quarantine-habits-curb/) - Learn how to break addictive habits developed during quarantine and improve your mental health. Discover effective strategies to kick bad habits to the curb.
- [2022's Word Of The Year: Gaslighting](https://d2counseling.com/2023/06/12/gaslighting/) - Learn about gaslighting, Merriam-Webster's Word of the Year for 2022, and how it can manipulate a person's thoughts, perception of reality, and memories
- [Depression, Suicide and Medicine](https://d2counseling.com/2018/05/11/depression-suicide-and-medicine/) - Counseling services for depression, suicide, and medicine at D2. Our compassionate counselors are here to help you navigate through difficult times.
- [Collaborative Divorce](https://d2counseling.com/2018/05/11/collaborative-divorce/) - Discover collaborative divorce with D2 Counseling. Our expert guidance helps you navigate the complexities of separation with peace and understanding
- [Trauma And The Grammatical Style Guide](https://d2counseling.com/2019/05/21/trauma-and-the-grammatical-guide/) - Learn about the different types of trauma and how they are differentiated in the grammatical style guide. Gain a deeper understanding of Trauma.
- [The Myths of Mindreading](https://d2counseling.com/2019/10/01/the-myths-of-mindreading/) - Explore the common beliefs and frustrations surrounding mindreading in relationships. Discover how to break free from unrealistic expectations.

## Pages

- [Home](https://d2counseling.com/) - D2 offers professional counseling in Dallas. Our therapists use a holistic & action-oriented approach to individual, relationship and couples counseling.
- [Meet The Team](https://d2counseling.com/meet-the-team/) - Meet the expert therapists at D2 Counseling. Find their contact information and learn more about our team and how we can help you.
- [Contact](https://d2counseling.com/contact/) - Contact D2 Counseling today for professional counseling services. Find our contact information and reach out using our convenient online form.
- [Notice to Texas Consumers](https://d2counseling.com/notice-to-texas-consumers/) - Notice to Texas Consumers In accordance with Texas law (House Bill 4224, 89th Regular Session, and Section 181.105 of the Texas Health & Safety Code), licensed behavioral health providers in Texas must provide certain consumer information. This page explains your rights and how to exercise them. Your Rights as a Consumer As a client of
- [A Message from D2 Counseling](https://d2counseling.com/a-message-from-d2-counseling/) - A lawsuit was recently filed against D2 Counseling, Daniel Gowan and Dina Hijazi, by former employees alleging discrimination and retaliation because they are Jewish. We take these allegations seriously and want to address them directly and transparently. First and foremost, we categorically deny the claims made in the lawsuit. These allegations do not reflect the
- [As Seen On](https://d2counseling.com/as-seen-on/) - You may have seen D2 Counseling featured on USA Today, The Dallas Morning News, Dallas Medical Journal, and podcasts Journals Of A Love Addict and Mind You.
- [Comprehensive Guide to Therapy in the DFW Area](https://d2counseling.com/comprehensive-guide-to-therapy-in-the-dfw-area/) - Discover evidence-based therapy approaches in Dallas, Plano, Frisco & throughout DFW. Expert therapists specializing in CBT, trauma therapy, and more.
- [Trauma and PTSD Landing](https://d2counseling.com/trauma-and-ptsd/) - Healing and Hope: Trauma and PTSD Therapy at D2 CounselingTrauma affects every aspect of your present and future. At D2Counseling, we understand the profound impact of trauma and PTSD, offering a compassionate space for individuals to embark on a journey of healing and reclaiming their lives. The aftermath of trauma can take a daily toll.
- [Sex Therapy Landing](https://d2counseling.com/sex-therapy/) - Enhancing Intimacy: Compassionate Sex Therapy Services at D2 CounselingNavigating challenges in the realm of sexuality can be a complex and sensitive journey. At D2Counseling, we understand the importance of sexual well-being and offer a compassionate space for individuals and couples to explore and enhance their intimate lives. In the intricacies of sexual concerns, each day
- [Testimonials](https://d2counseling.com/testimonials/) - Read client testimonials to learn about their experience with D2 Counseling. Our counselors provide personalized therapy services to help achieve their goals.
- [Parenting Articles](https://d2counseling.com/parenting-articles/) - Articles that embrace the beauty of parenting's imperfections. Discover practical advice and heartfelt support for every step of your parenting journey.
- [Grief Landing](https://d2counseling.com/grief/) - Finding Solace in Grief: Compassionate Counseling Services at D2 CounselingIn the face of loss, grief can cast a shadow on every aspect of life, making each day a challenge. At D2Counseling, we understand the profound impact of grief and offer a compassionate space for individuals to navigate the complex emotions that accompany loss. Experiencing grief
- [Depression Landing](https://d2counseling.com/depression/) - Overcoming Depression with D2Counseling’s SupportLiving with depression can make every day feel like an uphill battle. Simple tasks become overwhelming, and the weight of sadness can make it difficult to see a way out. At times, it might feel like you’re alone in this struggle. We want you to know that you’re not. Understanding the
- [Couples Therapy Landing](https://d2counseling.com/couples-therapy/) - Strengthen Your Bond: Expert Couples Therapy at D2 CounselingNavigating the complexities of a relationship can sometimes feel like a daunting task. Misunderstandings, communication breakdowns, and unresolved conflicts can create a sense of distance between partners. At D2Counseling, we understand that maintaining a strong and healthy connection requires effort and understanding. In couples therapy, we provide
- [Children and Adolescents Landing](https://d2counseling.com/children-and-adolescents/) - Overcoming Depression with D2Counseling’s SupportGrowing up in today’s world can be extremely challenging for children and adolescents. Children face difficulties in developing essential social and emotional skills in an environment where relationships are often digitally driven. This in turn is frequently reflected in behavior problems at home or at school. Adolescents face enormous pressure with
- [Anxiety Landing](https://d2counseling.com/anxiety/) - Finding Calm in the Storm: Effective Anxiety Therapy at D2 Counseling Living with anxiety can make even the simplest tasks feel like insurmountable challenges. Instead of brushing off minor mistakes, you may find yourself dwelling on them for hours. Saying “yes” to social invitations becomes a wrestling match with what-ifs, and relaxation at the end
- [EMDR Landing](https://d2counseling.com/emdrd2/) - Transform Your Life: Overcome Trauma with EMDR Therapy at D2 CounselingWhen you carry the weight of past traumas, it can cast a shadow on your present, influencing your emotions, thoughts, and behaviors. Eye Movement Desensitization and Reprocessing (EMDR) therapy, available at D2Counseling, is a powerful and evidence-based approach designed to help you process and overcome
- [Workshops](https://d2counseling.com/workshops/) - Discover D2 Counseling's empowering workshops designed to help you unlock your potential, improve your relationships, and live a fulfilling life.
- [Blog](https://d2counseling.com/blog/) - Get valuable insights & advice from the experts with the D2 Blog on mental health, relationships & personal growth. Stay inspired and find personalized support.
- [Download Your Guide](https://d2counseling.com/guide/) - Your Guide is Ready!Our understanding of relationships and how to participate in them is founded on the patterns we grew up with and how we were taught to interact with others. As children develop we need to be affirmed, nurtured and have limits placed on us. When we get anything less than this, it will
- [Group Therapy](https://d2counseling.com/group-therapy/) - Join our group therapy sessions led by expert relationship counselors at D2 Counseling. Find support, healing, and reach your goals more quickly.
- [EMDR](https://d2counseling.com/emdr/) - Experience the healing power of EMDR therapy at D2 Counseling. Our evidence-based therapy helps individuals recover from trauma & distressing life experiences.
- [About D2](https://d2counseling.com/about-us/) - D2 Counseling offers relationship counseling for individuals, couples, and families. Our highly-trained therapists help people connect in healthy ways.
- [Schedule An Appointment](https://d2counseling.com/schedule-an-appointment/) - Are you ready to take the first step towards healing and personal growth? Schedule an appointment with D2 Counseling today. We are here to help you.
- [Thank You](https://d2counseling.com/thank-you/) - Thank you for reaching out to us. Someone from our team will either be in touch with you shortly, or will send you your requesting information/guide.
- [Therapy](https://d2counseling.com/therapy/) - D2 Counseling offers individual therapy, relationship counseling and workshops to help you discover new tools for personal growth and stronger relationships.
- [Somatic Experience](https://d2counseling.com/somatic-experience/) - Discover Somatic Experience therapy at D2 Counseling. A Naturalistic approach to resolve trauma, release stress, promote balance and resilience in your life.
- [Privacy Policy](https://d2counseling.com/privacy-policy/) - Privacy Policy At D2 Counseling, we are committed to protecting your privacy and ensuring the security of your personal information. This Privacy Policy outlines how we collect, use, disclose, and store your data when you visit our website or avail our counseling services. By accessing our website or using our services, you agree to the
- [Hire Us To Speak](https://d2counseling.com/hire-us-to-speak/) - Dr. Dina Hijazi and Rev. Daniel Gowan offer engaging, humorous, and informative presentations tailored to your specific groups. Have us speak at your event.
- [Gallery](https://d2counseling.com/gallery/) - Step into the gallery of D2 Counseling. Experience a safe and relaxed environment designed to make you feel at ease and comfortable during counseling sessions.
- [Fees](https://d2counseling.com/fees/) - D2 Counseling offers affordable therapy fees for life-changing sessions with quality therapists. We provide receipts for possible insurance reimbursement.
- [FAQ](https://d2counseling.com/faq/) - Get answers to your most common questions about therapy and counseling services at D2 Counseling. Feel confident and informed with our FAQ page.

## Events

- [Couples Intimacy Workshop: Growing Up Together (Sold Out)](https://d2counseling.com/event/couples-intimacy-workshop-growing-up-together-111823/) - Couples Intimacy Workshop: Growing Up Together Interactive One-Day Group Workshop with Rev. Daniel Gowan, LCDC, LPC-S & Dr. Dina Hijazi, PhD, LSSP, CSAT Grow your awareness in the roles you play with your partner. Learn to manage intense feelings without losing your temper or walling off. Move beyond blame and finger pointing. Learn what belongs
- [Couples Intimacy Workshop: Growing Up Together](https://d2counseling.com/event/couples-intimacy-workshop-growing-up-together-012724/) - Couples Intimacy Workshop: Growing Up Together Interactive One-Day Group Workshop with Rev. Daniel Gowan, LCDC, LPC-S & Dr. Dina Hijazi, PhD, LSSP, CSAT Grow your awareness in the roles you play with your partner. Learn to manage intense feelings without losing your temper or walling off. Move beyond blame and finger pointing. Learn what belongs
- [3 Part Relationship Intensive: Part 2](https://d2counseling.com/event/3-part-relationship-intensive-part-2/) - Couples will participate in a relationship evaluation, identifying strengths and areas for growth, learn a fresh approach to communicating in a way that helps each person feel seen and heard, and define a shared foundation of trust, intimacy and values that is unique to them. Part I- Getting on the Same Page: Feb 11, March
- [3 Part Relationship Intensive: Part 1](https://d2counseling.com/event/3-part-relationship-intensive-part-1-2/) - Couples will participate in a relationship evaluation, identifying strengths and areas for growth, learn a fresh approach to communicating in a way that helps each person feel seen and heard, and define a shared foundation of trust, intimacy and values that is unique to them. Part I- Getting on the Same Page: Feb 11, March
- [3 Part Relationship Intensive: Part 1](https://d2counseling.com/event/3-part-relationship-intensive-part-1/) - Couples will participate in a relationship evaluation, identifying strengths and areas for growth, learn a fresh approach to communicating in a way that helps each person feel seen and heard, and define a shared foundation of trust, intimacy and values that is unique to them. Part I- Getting on the Same Page: Feb 11, March
- [3 Part Relationship Intensive: Part 3](https://d2counseling.com/event/3-part-relationship-intensive-part-3/) - Couples will participate in a relationship evaluation, identifying strengths and areas for growth, learn a fresh approach to communicating in a way that helps each person feel seen and heard, and define a shared foundation of trust, intimacy and values that is unique to them. Part I- Getting on the Same Page: Feb 11, March
- [Empowered! Family Of Origin](https://d2counseling.com/event/empowered-family-of-origin-4/) - That which we do not heal from childhood we replay in adulthood. This workshop is a 3 day intensive that investigates the origins of adult dysfunctional behaviors. In this revolutionary educational and experiential workshop participants learn to identify the childhood wounds which fuel adult dysfunction, i.e., depression, anxiety, addictions, eating disorders and relationship difficulties. The
- [Empowered! Family Of Origin](https://d2counseling.com/event/empowered-family-of-origin/) - That which we do not heal from childhood we replay in adulthood. This workshop is a 3 day intensive that investigates the origins of adult dysfunctional behaviors. In this revolutionary educational and experiential workshop participants learn to identify the childhood wounds which fuel adult dysfunction, i.e., depression, anxiety, addictions, eating disorders and relationship difficulties. The
- [Empowered! Family Of Origin](https://d2counseling.com/event/empowered-family-of-origin-2/) - That which we do not heal from childhood we replay in adulthood. This workshop is a 3 day intensive that investigates the origins of adult dysfunctional behaviors. In this revolutionary educational and experiential workshop participants learn to identify the childhood wounds which fuel adult dysfunction, i.e., depression, anxiety, addictions, eating disorders and relationship difficulties. The
- [Empowered! Family Of Origin](https://d2counseling.com/event/empowered-family-of-origin-3/) - That which we do not heal from childhood we replay in adulthood. This workshop is a 3 day intensive that investigates the origins of adult dysfunctional behaviors. In this revolutionary educational and experiential workshop participants learn to identify the childhood wounds which fuel adult dysfunction, i.e., depression, anxiety, addictions, eating disorders and relationship difficulties. The
- [Smooth Sailing Workshop](https://d2counseling.com/event/smooth-sailing-workshop/) - Smooth Sailing Workshop Designed to help dating or married couples, those who are already in a secure relationship, or couples who are looking to start over fresh and overcome pain/resentment. Couples will participate in a relationship evaluation, identifying strengths and areas for growth, learn a fresh approach to communicating in a way that helps each
- [Couples Intimacy Workshop: Growing Up Together](https://d2counseling.com/event/couples-intimacy-workshop-growing-up-together/) - Couples Intimacy Workshop: Growing Up Together Interactive One-Day Group Workshop with Rev. Daniel Gowan, LCDC, LPC-S & Dr. Dina Hijazi, PhD, LSSP, CSAT Our 2023 Couples Intimacy Workshop workshops are scheduled for (Classes fill up quick): July 29th, 2023 This workshop is for you if you’re looking to move beyond blaming and finger-pointing so you

## Portfolio

- [Yvette Bonavita](https://d2counseling.com/portfolio-items/yvette-bonavita/) - Yvette Bonavita is a dedicated and compassionate therapist with a profound love for empowering individuals through the therapeutic journey.
- [Bill Walker](https://d2counseling.com/portfolio-items/bill-walker/) - Bill WalkerMEd, LPC-S, PIT, CCTPBill@d2counseling.com(972) 275-6080 I began working in the fields of addiction, trauma, and mental health in 2008. Since then, I have gained experience in private practice, inpatient psychiatric care, and residential addiction treatment settings, working with clients of all ages and backgrounds. My greatest passion is helping individuals heal from trauma. Because
- [Susanna Huffman](https://d2counseling.com/portfolio-items/susanna-huffman/) - Susanna is a licensed professional counselor.. She helps clients from diverse backgrounds heal from past experiences and live more authentic lives.
- [Jonathan Pruitt](https://d2counseling.com/portfolio-items/jonathan-pruitt/) - Jonathan has over 6 years of experience in counseling. He is passionate about helping individuals & couples navigate their problems and achieve their potential.
- [Dr. Dina Hijazi](https://d2counseling.com/portfolio-items/dr-dina-hijazi/) - Dr. Dina Hijazi, a licensed psychologist, specializes in holistic treatment for relationships, individuals, couples, family conflict, trauma, and addiction.
- [Bernice Curry](https://d2counseling.com/portfolio-items/bernice-curry/) - Bernice Curry specializes in intimate relationships and personal growth counseling. Improve communication, deepen intimacy, and find connection with Bernice.
- [Rev. Daniel Gowan](https://d2counseling.com/portfolio-items/rev-daniel-gowan/) - Daniel is an experienced counselor who integrates spiritual principles into counseling to help individuals, couples and families gain a deeper understanding.

## FAQs

- [How much will therapy cost?](https://d2counseling.com/faq-items/how-much-will-therapy-cost/) - Our pricing depends on the experience and licensing level of your chosen therapist. Rates range from $130-200 per 50-minute therapy session.
- [Do you accept insurance?](https://d2counseling.com/faq-items/do-you-accept-insurance/) - We do not accept insurance but will be happy to provide you with receipts and documentation that you may turn into your insurance company for possible reimbursement.
- [Do you offer appointments on evenings or weekends?](https://d2counseling.com/faq-items/do-you-offer-appointments-on-evenings-or-weekends/) - Yes. Some of our therapists are available for weekend and evening appointments. Availability varies by therapist.
- [How long will therapy take?](https://d2counseling.com/faq-items/how-long-will-therapy-take/) - Each therapy session is 50-minutes. You will work closely with your therapist to determine the course of the work you will do together and number of sessions you need to reach your goals.
- [What can I expect from therapy?](https://d2counseling.com/faq-items/what-can-i-expect-from-therapy/) - Discover the transformative power of therapy at D2 Counseling. Our holistic approach helps you convert suffering into motivation and growth.
- [What is your cancellation policy?](https://d2counseling.com/faq-items/what-is-your-cancellation-policy/) - Therapy is built on a foundation of commitment. Out of respect for your progress and our counselor’s, we require a 24-hour notice.
- [Where are you located?](https://d2counseling.com/faq-items/where-are-you-located/) - Therapy sessions take place in our Dallas metro-area office. Located at 17210 Campbell Rd, Ste 175, Dallas, TX 75252. Contact us for further instruction.

## Categories

- [Uncategorized](https://d2counseling.com/category/uncategorized/)
- [Addiction](https://d2counseling.com/category/addiction/)
- [Relationships](https://d2counseling.com/category/relationships/)
- [Pandemic](https://d2counseling.com/category/pandemic/)
- [Workshop](https://d2counseling.com/category/workshop/)
- [Depression](https://d2counseling.com/category/depression/)
- [Co-Parenting](https://d2counseling.com/category/co-parenting/)
- [Divorce](https://d2counseling.com/category/divorce/)
- [Intimacy](https://d2counseling.com/category/intimacy/)
- [Marriage Counseling](https://d2counseling.com/category/marriage-counseling/)
- [Marriage Maintenance](https://d2counseling.com/category/marriage-maintenance/)
- [Trauma](https://d2counseling.com/category/trauma/)
- [Communication](https://d2counseling.com/category/communication/)
- [Couples](https://d2counseling.com/category/couples/)
- [Alcoholism](https://d2counseling.com/category/alcoholism/)
- [Parenting](https://d2counseling.com/category/parenting/)
- [Support](https://d2counseling.com/category/support/)
- [Therapeutic Journaling](https://d2counseling.com/category/therapeutic-journaling/)
- [Parenting Articles](https://d2counseling.com/category/parenting-articles/)
- [Mental Health](https://d2counseling.com/category/mental-health/)
- [Family Therapy](https://d2counseling.com/category/family-therapy/)

## Event Categories

- [Empowered! Family Of Origin](https://d2counseling.com/events/category/empowered-family-of-origin/)
- [Couples Intimacy Workshop](https://d2counseling.com/events/category/couples-intimacy-workshop/)
- [3 part couples](https://d2counseling.com/events/category/3-part-couples/)
- [smooth sailing](https://d2counseling.com/events/category/smooth-sailing/)

## Portfolio Categories

- [Staff](https://d2counseling.com/portfolio_category/staff/)